Abstract:
Individualization of preparation in artistic gymnastics for the olympic games (based on the materials of artistic gymnastics men’s all-around fi nals) Oleg Verniaiev, Oksana Omelianchik-Ziurkalova, Yurii Saliamin, Edvard Dobrovolskii
Objective. To identify the relationship between training loads and competitive performance under individualized training in artistic gymnastics for the Olympic Games.
Methods: analysis of data from specialized scientifi c and methodological literature; analysis of the competition protocols of 8 fi nalists in gymnastic all-around competition of the international competitions: European Championships, the World Championship, the World Cups, the Olympics Games in the period from 2015 to 2016; statistical analysis methods.
Results. The paper addresses individualization of training of highly qualifi ed gymnasts within the macrocycle for the Rio de Janeiro Olympic Games. It was found that the training plan for highly qualifi ed gymnasts can diff er greatly from the standard plan. The principle of an individual approach to the distribution of training and competitive loads provided by the personal coach of Oleg Vernyayev was analyzed. We found that there are relationships between training volume, participation in additional control-simulation training sessions and competitive performance. The data of the protocols of men's gymnastic all-around competitions for the period from 2015 to 2016, which shows the performance of Oleg Vernyayev was studied. At the qualifying World Championship, the athlete fi nished in fourth with a score of 89.625 points, and 8 months later, at the Games of the XXXI Olympiad, Oleg Vernyayev won a silver medal with a score of 92.266.
Conclusion. On the basis of the obtained data, it was established that individualization of Oleg Vernyayev training was planned taking into Account the individual capabilities of the gymnast and with the appropriate timing of the fi nal competitions.
Objective. To identify the relationship between training loads and competitive performance under individualized training in artistic gymnastics for the Olympic Games.
Methods: analysis of data from specialized scientifi c and methodological literature; analysis of the competition protocols of 8 fi nalists in gymnastic all-around competition of the international competitions: European Championships, the World Championship, the World Cups, the Olympics Games in the period from 2015 to 2016; statistical analysis methods.
Results. The paper addresses individualization of training of highly qualifi ed gymnasts within the macrocycle for the Rio de Janeiro Olympic Games. It was found that the training plan for highly qualifi ed gymnasts can diff er greatly from the standard plan. The principle of an individual approach to the distribution of training and competitive loads provided by the personal coach of Oleg Vernyayev was analyzed. We found that there are relationships between training volume, participation in additional control-simulation training sessions and competitive performance. The data of the protocols of men's gymnastic all-around competitions for the period from 2015 to 2016, which shows the performance of Oleg Vernyayev was studied. At the qualifying World Championship, the athlete fi nished in fourth with a score of 89.625 points, and 8 months later, at the Games of the XXXI Olympiad, Oleg Vernyayev won a silver medal with a score of 92.266.
Conclusion. On the basis of the obtained data, it was established that individualization of Oleg Vernyayev training was planned taking into Account the individual capabilities of the gymnast and with the appropriate timing of the fi nal competitions.
Аннотация:
Цель. Выявить взаимосвязь тренировочных нагрузок с результативностью в соревнованиях при индивидуальной подготовке к Олимпийским играм в спортивной гимнастике.
Методы. Анализ данных специальной научно-методической литературы; анализ протоколов соревнований восьми финалистов в гимнастическом многоборье международных соревнований: чемпионатов Европы, чемпионата мира, Кубков мира, Игр Олимпиад в период 2015-2016 г; метод статистического анализа.
Результаты. В статье рассмотрена индивидуализация подготовки гимнастов высокой квалификации в макроцикле к Олимпийским играм в Рио-де-Жанейро, установлено, что план подготовки гимнастов высокой квалификации может сильно отличаться от типового плана. Проанализирован принцип индивидуального подхода к распределению тренировочной и соревновательной нагрузки, предоставленный личным тренером Олега Верняева. Мы выявили, что существует взаимосвязь между выполненным объемом нагрузки, участием в дополнительных контрольно-модельных тренировочных занятиях и показанными результатами на соревнованиях. Использованы данные протоколов соревнований по мужскому гимнастическому многоборью за период 2015- 2016 гг., где показана результативность выступлений Олега Верняева. Так, на квалификационном чемпионате мира был показан результат 89,625 балла, и 4-е место, а через восемь месяцев на Играх ХХХI Олимпиады с результатом 92,266 балла Олег Верняев становится серебряным призером.
Заключение. Исходя из полученных данных, установлено, что индивидуализация в подготовке Олега Верняева была запланирована с учетом индивидуальных возможностей гимнаста и правильным планированием подготовки к финальным соревнованиям.
