Abstract:
The knowledge about the structure of sports preparedness of an athlete, factors determining its level, the methods of development of different types of speed qualities and integral speed training has been presented on the basis of generalization of the literature data and the material of modern sports practice. The key point of the paper is that it considers the problems of speed preparation in organic interrelation with other motor qualities and aspects of fitness, along with the requirements of real competitive activity of a particular sports event.